AION
AION · SMART HEALTH DIARY

Your body keeps notes. AION helps you read them

Check in for about 20 seconds a day. See what repeats in your own records. Try one small change, and notice what it does for you.

Coming soon to the App Store

How it works

  1. Notice. A 20-second check-in: energy, mood, sleep — and only the areas you choose.
  2. Connect. Your assistant counts what shows up together in your own entries, and shows the dates behind every count.
  3. Try. One small program for 7, 14 or 21 days — a bedtime, a walk, a pause at midday.
  4. Feel. Your records show whether it helped. Keep it, adjust it, or try another.

Details