AION · SMART HEALTH DIARY
Your body keeps notes. AION helps you read them
Check in for about 20 seconds a day. See what repeats in your own records. Try one small change, and notice what it does for you.
Coming soon to the App StoreHow it works
- Notice. A 20-second check-in: energy, mood, sleep — and only the areas you choose.
- Connect. Your assistant counts what shows up together in your own entries, and shows the dates behind every count.
- Try. One small program for 7, 14 or 21 days — a bedtime, a walk, a pause at midday.
- Feel. Your records show whether it helped. Keep it, adjust it, or try another.
Details
- Cycle tracking for those who want it: next period, late status, cycle lengths and regularity. No fertility predictions.
- Optional Apple Health import — sleep, steps, active energy, resting heart rate — read-only.
- A one-tap check-in from the reminder, the lock screen or Apple Watch.
- No account. Your diary stays on your iPhone.
- AION is a diary, not medical advice.